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Latest Women’s P.O.W.E.R.© Self Defense Class

On Saturday, January 7th, Fight to Win Lake Norman hosted our latest Women’s P.O.W.E.R.© Self Defense Seminar. We had an awesome group of ladies on the mat, simple techniques & strategies to protect themselves. P.O.W.E.R.© stands for Protection Oriented Women’s Efficient Response, and is designed to give women a basic introduction to the leverage-based techniques of Gracie Jiu-jitsu, which give them the best opportunity to effectively defend themselves against a violent assault, even against a larger, stronger assailant. If you’re interested in attending one of our Women’s P.O.W.E.R.© Seminars, please contact us for more information on our next class offering. Checkout the highlight video below from our last class!

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